Hey Reader

Many times,

the reason why you never reach your goals is not because of the

lack of enough information, or guidance.

it's always due to a

Lack of consistency

Few days ago,

a friend of mine made me recall how I have been doing bootcamps every January & Feb for 3 years straight,

And after that 2month period,

my drive to continue just flattens.

I'll do a free 21 -30-day bootcamp,

then just as I want to do a pitch, everybody disappears.

And this became a pattern. year after year.

Plainly, it was because of a personal weakness that I had.

Not valuing myself enough from the get go.

And I'm so grateful for the people who always joined my bootcamps and found it valuable.

However, by God's grace,

a mentor of mine has brought this to my attention

and now this time[for 2026],

we'll be doing something different & impactful.

Stay tuned for you'll be the first to hear about it.

since you're my email community member.

And my goal is to remain consistent with it for the entire year and beyond depending on where the Lord directs me.

This won't be easy. Obviously.

And as you're reading this, look within yourself now:

What have you always put away after a while of

being consistent with it?

Write it down and make a plan to work on it.

Is it your body, go for a walk everyday.

Is it your health, drink a galon of water everyday.

Is it your emotions, start praying every morning.

and it goes on.

God is a God of consistency,

he is the same yesterday, today & forever. [Heb 13:8]

reflect about this as you conclude your week.

That's it for today.

Shalom

-Junior F

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The goal:

Thrive in Body, Mind & Faith