I didn't plan to share this with you.

And I'm freaking serious about it :)
This is a new day.
A new opportunity to go after those goals you can't stop thinking about.
Well, for me.
It's not just a new week.
It's a new chapter.
I stepped into a new age few hours ago :)
Today, I want you to give you a tiny peep on my story and my mission.
It's going to be pretty long so widen your attention span :)
before I continue writing,
Nobody on social media yet know this in detail.
Just the people in my inner circle.
Who I'm all about ushering to their peak version.
You are one of them.
I'm actually honored to be part of your journey so far and
I'm proud of who you are becoming everyday.

My Journey

If we haven't ever met in person,

I'm half English, half French.
Exactly 6 feet tall.
Pretty average in my family if I’m honest.

I help working adults drop stubborn weight and regain their youthful energy,
without quitting wine, chocolate while training under 90 minutes a week.

But my road here hasn’t been a straight one.

Back in 2013, I landed in a male boarding high school far from home.
The one thing I’ve never been able to shake from that time

Was my addiction to sports.

By year two, I was made captain of the football team.
Not because I was good at the sport (I was average at best)
but because of the way I carried people.

Fast forward to 2017, life hit me with a choice.

Stay in Cameroon and join my peers in a war against the government…
Or leave everything behind and join my family in South Africa.

By God’s grace, I left.

That move sparked a new dream - becoming a rugby player.
But my dad wasn’t having it. That dream died really fast.

Then came 2020.

The Pandemic. My Final year of school.
I disappeared into the shadows.
Was completely out of shape. Behind in school work.
Hated where my life was heading.
I had what felt like

about what was next.

All I remember clearly is setting 2 goals for myself:

  • Get a six pack
  • Pass matric with a bachelor’s pass

I told my classmates. They laughed.
But 12 months later… I unlocked a 6-pack
then became “that guy” for my physique in the entire school.
And I passed.

Still, I had no clear direction for university.
I didn’t want to study. I just wanted to build something.
I've always wanted to be an entrepreneur.

So I joined my dad full-time in his furniture business for the next 3 years.
Not ignoring my notorious passion for fitness,

In 2021, I launched my first community bootcamp.

My heart was in it. Vision was strong.
But I failed.

Lack of resources. Lack of support. Lack of belief.
That’s just what it was.

By 2023, I got a 12-month contract doing solar installations.
Did the full year.
Then I went back to building furniture with my dad.

2024 came.
I completed a fire fighting course and landed a job at the harbour.

By 2025, I wrapped up a full year in that job…
And somehow, life brought me back to furniture again.

But this time was different.

This time I came back with a vision.

I’ve gone all in on building my online coaching business.
Launched my second local bootcamp.
Way better.
More organized.
I was more mature.
So I learned faster & documented it all on YouTube
Got real reviews & testimonials.

That fuelled the fire.

Now I’m sprinting towards my mission:

To permanently transform the lives of 1,000 adults in the next 5years.

We’ve already launched.
My clients are already seeing results with my “Functional Protocol”
And I’m tweaking it every day to make sure it keeps fitting their goals.
It’s easy to get in shape with a cookie cutter fitness challenge.
Here,
I teach you how to re-build yourself up brick by brick
so you remain in shape for a lifetime.

This isn’t just a program.
It’s a lifestyle.

I told you it'll be a long one ;)

And surely, you know 60% of Junior your coach haha...

Remain Rugged man..
—Junior.


PS: If you've read everything, I feel honored truly but thanks for believing in me and my mission.
I will by God's grace make this a reality in due time. For now, let's get your journey going.
There are always days you'll feel like quitting. But DON'T!
You're not weak, it's our nature to feel things.
But we can decide to interpret differently.
Keep winning dear friend.
See you tomorrow!
Shalom

Bodyweight Alpha Fitness

Join 40+ busy men & women getting actionable tactics that educates and keeps you accountable for a sustainable healthy lifestyle.